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Title: Crossfit, Fitness and Strength Training News - BoxLife Magazine
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Following the release of the Netflix documentary Beckham, one question has dominated fitness searches worldwide: What exactly does Victoria Beckham do to stay in such incredible shape?
Google searches for Victoria Beckham’s workout routine have exploded by 5,000 per cent globally in the past month.
Her toned physique, particularly those sculpted a...
In a recent appearance on Jason and Travis Kelce’s New Heights podcast, actor Matt Damon pulled back the curtain on his dramatic physical transformation for Christopher Nolan’s upcoming epic, The Odyssey.
His revelation?
He dropped down to a weight he hadn’t seen since high school.
Set photos from March 2025 showing a shredded, shirtless...
Feeling down might just need a workout, not a prescription.
New research suggests that breaking a sweat could be just as powerful as popping pills when it comes to battling depression.
In a recent study, scientists discovered that physical exercise matches the effectiveness of antidepressants and cognitive behavioral therapy in treating depressive symptoms...
Stopping GLP-1 weight loss medications could mean your hard-earned results vanish faster than you think.
New research from the University of Oxford reveals a sobering reality about these wildly popular drugs.
Most people who discontinue GLP-1 medications will regain their lost weight within just two years—significantly faster than those who shed pounds thr...
In a recent British Vogue cover story, pop superstar Dua Lipa offered a glimpse into her rigorous wellness routine—and it’s not just about hitting the stage.
The 29-year-old singer revealed she’s approaching fitness with an athlete’s mindset, mixing yoga, Pilates, weight training, and dance into her weekly regimen.
Last week, she shared an Instagram story ...
