Follow Zee News:India - Health, filter it, and define how you want to receive the news (via Email, RSS, Telegram, WhatsApp etc.) https://follow.it/zeenews-india-health Sat, 30 Sep 2023 14:58:54 +0200 https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpSJ15uUflfR0f9M7fKGWt0o Expert insights and comprehensive information on maintaining a healthy heart through proper supplementation and care.]]> Sat, 30 Sep 2023 13:30:00 +0200 https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpSJ15uUflfR0f9M7fKGWt0o https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpTOhfjBMmkZbofjc6hd5eWF Obesity is one of the major risk factors for heart disease that also include smoking, eating unhealthy foods, diabetes, blood pressure, and a lack of exercise.]]> Sat, 30 Sep 2023 10:49:00 +0200 https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpTOhfjBMmkZbofjc6hd5eWF https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpTq_2g-skSJ40oy9CZgXDJO Combining both walking and running, or incorporating other forms of exercise, can also provide a well-rounded approach to achieving your weight loss goals.]]> Sat, 30 Sep 2023 10:15:00 +0200 https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpTq_2g-skSJ40oy9CZgXDJO https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpTVbOSJsHw1yLkdRKkm2PJP Explore seven herbs and spices that may aid in weight loss by boosting metabolism, reducing cravings, and supporting fat metabolism. Enhance your meals while aiming for effective weight management.  ]]> Sat, 30 Sep 2023 09:41:00 +0200 https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpTVbOSJsHw1yLkdRKkm2PJP https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpQRNkMddCFlwIMOI2eu70Rg Yoga is not just a physical practice; it also cultivates mindfulness and self-awareness, essential for maintaining mental and emotional well-being in the teaching profession.]]> Sat, 30 Sep 2023 08:48:00 +0200 https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpQRNkMddCFlwIMOI2eu70Rg https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpSHAk1XBwg63rmyhX6zo8SW Lean PCOS is a subtype of polycystic ovary syndrome (PCOS) characterized by normal weight. Coping with emotional and psychological aspects of PCOS-related infertility involves support, stress management, and mental health care.]]> Sat, 30 Sep 2023 08:30:00 +0200 https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpSHAk1XBwg63rmyhX6zo8SW https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpRhDiTVFr7llO9WSSr4-0sP With World Heart Day that was observed on 29th September, below are a few points to make our tomorrow more productive and more healthy. Somethings to remember in your 30s to stay fit in your 50s.]]> Sat, 30 Sep 2023 07:26:00 +0200 https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpRhDiTVFr7llO9WSSr4-0sP https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpQwFVfo4iLC_G0dX84dnP8Y Short bursts of high-intensity stair climbing are a time-efficient way to improve cardiorespiratory fitness, reveals study. ]]> Fri, 29 Sep 2023 18:24:00 +0200 https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpQwFVfo4iLC_G0dX84dnP8Y https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpRGEWBXs0sDjy1Ly282xAAw While heart issues have traditionally been associated with older age groups, recent data suggests a concerning shift. ]]> Fri, 29 Sep 2023 17:44:00 +0200 https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpRGEWBXs0sDjy1Ly282xAAw https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpS63fmzoibEXVT72x6uxjiK Dr Rajiv Agarwal, Principal Director and Unit Head - Cardiology, shares five heart-healthy habits you must adopt in your daily lifestyle. ]]> Fri, 29 Sep 2023 13:51:00 +0200 https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpS63fmzoibEXVT72x6uxjiK https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpQOkrhfE7oU468qfTAM-Smm Managing stress with relaxation techniques, exercise, and healthy habits is essential for preserving heart health. ]]> Fri, 29 Sep 2023 08:59:00 +0200 https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpQOkrhfE7oU468qfTAM-Smm https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpQvBd7mCBsPUDRQaTQYXBS9 Researchers were able to arrive at the percentage of vegan diet followers reporting dysfunctional dietary behaviour and therefore, risk for the development of eating disorders.]]> Fri, 29 Sep 2023 08:32:00 +0200 https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpQvBd7mCBsPUDRQaTQYXBS9 https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpTwraaD5byKN-QEmsPXZ5C9 Instead of waiting for warning signs that can indicate a problem, it is essential that people take care of their hearts by adopting a healthy lifestyle to prevent heart issues. It is also important to prioritise financial health for a healthy heart.]]> Fri, 29 Sep 2023 06:14:00 +0200 https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpTwraaD5byKN-QEmsPXZ5C9 https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpST63RookknQ27fhEn5oRuR The team found higher concentrations of nitrogen dioxide were linked to a 28 per cent increased risk of stroke.]]> Thu, 28 Sep 2023 12:29:00 +0200 https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpST63RookknQ27fhEn5oRuR https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpSSfzUcw8SNM5u9CxXrVx4c Study shows that when hot flashes occur during sleep, it may be early indicators of a woman's increased risk for Alzheimer's, and, the more hot flashes, the greater the disease risk.]]> Thu, 28 Sep 2023 11:55:00 +0200 https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpSSfzUcw8SNM5u9CxXrVx4c https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpTPkR2nDcbIz3Mq2h3ehXEp Incorporating these homemade drinks into your daily routine can be a delightful way to fortify your bones.]]> Thu, 28 Sep 2023 11:25:00 +0200 https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpTPkR2nDcbIz3Mq2h3ehXEp https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpRZp8FUleWp02W0GqTRQSgk Practicing these yoga asanas regularly can aid in reducing bloating and promoting overall digestive health. ]]> Thu, 28 Sep 2023 09:24:00 +0200 https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpRZp8FUleWp02W0GqTRQSgk https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpR6TuML0PO8XJu9CxXrVx4c Monitoring your heart rhythm is a pivotal aspect of cardiac health. Heart rhythm monitoring can detect warning signs such as palpitations, irregular heartbeats, chest discomfort, shortness of breath, fatigue, dizziness, fainting, swelling, and stroke-like symptoms. ]]> Thu, 28 Sep 2023 04:51:00 +0200 https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpR6TuML0PO8XJu9CxXrVx4c https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpSo_0lTC8Pi395ZnUTwRGH7 Women with obesity were more likely to report the presence of hot flashes, genitor-urinary/vulvovaginal symptoms, mood disturbances, and decreased libido.]]> Wed, 27 Sep 2023 12:20:00 +0200 https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpSo_0lTC8Pi395ZnUTwRGH7 https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpRkr0Oqg03JTd6jHbRcHw3s With dedication and proper guidance, these yoga asanas can contribute to healthier kidneys and a happier, more balanced life.]]> Wed, 27 Sep 2023 11:51:00 +0200 https://api.follow.it/track-rss-story-click/v3/VBUEnwwfIpRkr0Oqg03JTd6jHbRcHw3s