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what one usually thinks of as "meditation" is an art form or practice....
where-in one performs a series of actions, thoughts, rituals, habits to propel one's Self into a state of receptivity, calm, grace where judging is suspended and witnessing takes it's place.
then, what has one found (?) a foundation actually rooted in some primordial space, in ones own nook ...
Same answer,
Practice
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping ot...
yesterday's pod didn't publish, corrected this morning
it is practice which helps define and separate moments in increasing depth, Awareness.
this prior statement, most likely, should be re-read a thousand times a day
AND
put into practice continually, or as much as one can play,
for Life is a cosmic game, celebrate, be responsible,...
"I want you to tell me how to meditate and become realized, in as short a time and as easily as possible (for me)!" a would be meditator says
Most likely, many come to meditation like this, I did.
Yet, who was there to guide you (?) Where could you learn (?) Who could you trust (?)
It's been a problem, but it is mentioned sporadically through scripture...
ok, so how do we take advantage of these possibilities of change (?)
by be-ing alert to what is going on,
neutrally, more like a witness,
open minded to suggestions
for self improvement,
great start!