Follow Fala Nadador! - Conrado Lino, filter it, and define how you want to receive the news (via Email, RSS, Telegram, WhatsApp etc.) https://follow.it/youtube-800 Sun, 03 Dec 2023 15:30:38 +0200 https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4Xg7beb0vTPbkQp41t9tiERU ✅[APRENDA] IMPORTÂNCIA DO SNORKEL - O QUE É SNORKEL? COMO USAR O SNORKEL? SNORKEL PARA NATAÇÃO?]]> Tue, 28 Nov 2023 00:30:00 +0200 https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4Xg7beb0vTPbkQp41t9tiERU https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XjgZl9wT9qnS1yOSYGFl6uu ✅[APRENDA] PERNADA DE CRAWL PROFISSIONAL - COMO FAZER A PERNADA DE CRAWL DA MANEIRA CORRETA]]> Tue, 21 Nov 2023 00:30:04 +0200 https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XjgZl9wT9qnS1yOSYGFl6uu https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XidaCF1bPayXOifqJurszLU ✅ [APRENDA] CRAWL MAIS EFICIÊNTE QUE EXISTE - COMO FAZER NADO CRAWL CAVALGADO DO ZERO]]> Tue, 24 Oct 2023 00:15:00 +0200 https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XidaCF1bPayXOifqJurszLU https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4Xhpv-IJnc76qdKEpFgimKzx ✅ COLOQUE SEU FILHO NA ESCOLA DE NATAÇÃO E DESCUBRA A IMPORTANCIA DA NATAÇÃO PARA CRIANÇAS]]> Tue, 17 Oct 2023 00:22:43 +0200 https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4Xhpv-IJnc76qdKEpFgimKzx https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XjAt60_7z5zJ0Gb1Jh49AJn ✅ [APRENDA] COMO NADAR 100 LIVRE ABAIXO DE 2 MINUTOS - APRENDA A MELHORAR MÉDIA 100 LIVRE NA NATAÇÃO]]> Tue, 03 Oct 2023 01:34:12 +0200 https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XjAt60_7z5zJ0Gb1Jh49AJn https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XgVVUajkkveke9WSSr4-0sP ✅ [APRENDA] RESPIRAÇÃO PROFISSIONAL - APRENDA MELHOR RESPIRAÇÃO NADO CRAWL DO MUNDO]]> Tue, 26 Sep 2023 03:27:58 +0200 https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XgVVUajkkveke9WSSr4-0sP https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4Xhu10cXmpGhoxtLdxSOwF-n ✅[APRENDA] O QUE SIGNIFICA A1, TOLERÂNCIA E A3? COMO NADAR EM A1, A2, A3, TOLERA, POTÊNCIA, ETC?]]> Tue, 12 Sep 2023 01:51:46 +0200 https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4Xhu10cXmpGhoxtLdxSOwF-n https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XgSVnHSbUnsjRKeetMRuZbW ✅[APRENDA] COMO NADAR COSTAS DO ZERO - NADO COSTAS SIMPLES E FÁCIL]]> Tue, 05 Sep 2023 00:41:49 +0200 https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XgSVnHSbUnsjRKeetMRuZbW https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XhQpiendyyp1EFW8UNEQjUn [RESOLVIDO] NERVOSO PARA COMPETIÇÃO - COMO RESOLVER ANSIEDADE NA HORA DE COMPETIR]]> Sat, 26 Aug 2023 21:18:52 +0200 https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XhQpiendyyp1EFW8UNEQjUn https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XgMohmkRNL1ZYIAmcWJ0TmB ✅[FÁCIL] COMO APRENDER A MERGULHAR - MERGULHO DO ZERO]]> Tue, 15 Aug 2023 00:45:00 +0200 https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XgMohmkRNL1ZYIAmcWJ0TmB https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XhvWnOqE2S8YeQEmsPXZ5C9 ✅[APRENDA] ESTRATÉGIAS DE DESCANSO PARA NADAR MAIS RÁPIDO]]> Tue, 08 Aug 2023 01:25:37 +0200 https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XhvWnOqE2S8YeQEmsPXZ5C9 https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XhdxBM0zTdbmfdczOo_8W9B ✅ [INÉDITO] RECORDE MUNDIAL NOS 200 PEITO E CAMPEÃO NOS 50, 100 E 200 METROS NO MESMO MUNDIAL]]> Tue, 01 Aug 2023 00:07:27 +0200 https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XhdxBM0zTdbmfdczOo_8W9B https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XiSDg0DkRakZnMq2h3ehXEp ✅[APRENDA] 3 LIÇÕES COM O RECORDE MUNDIAL DOS 400 MEDLEY - MUNDIAL NATAÇÃO FUKUOKA 2023]]> Mon, 24 Jul 2023 01:22:02 +0200 https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XiSDg0DkRakZnMq2h3ehXEp https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XhxkdvNaTRiIGW0GqTRQSgk ✅ TREINO DE NATAÇÃO PARA INICIANTES - COMO COMEÇAR NO TREINAMENTO DE NATAÇÃO]]> Mon, 17 Jul 2023 23:56:05 +0200 https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XhxkdvNaTRiIGW0GqTRQSgk https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XgwmfCB8YMAQnHnycKeoCpf ✅ COMO NADAR MAIS RÁPIDO - NADAR O CRAWL MAIS RÁPIDO É FÁCIL]]> Tue, 11 Jul 2023 01:38:42 +0200 https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XgwmfCB8YMAQnHnycKeoCpf https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XhUkjbVAySURuQEmsPXZ5C9 ✅ COMO FAZER GIRO DE TRONCO NO CRAWL??? DEVO NADAR CRAWL GIRANDO OS OMBROS???]]> Tue, 04 Jul 2023 08:25:11 +0200 https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XhUkjbVAySURuQEmsPXZ5C9 https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XgjR4AKgIlfBXCrAHWlao0B ✅[APRENDA] DIVIDIR A PROVA DE NATAÇÃO TE FARÁ NADAR MAIS RÁPIDO!]]> Tue, 27 Jun 2023 00:16:36 +0200 https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XgjR4AKgIlfBXCrAHWlao0B https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XjsLiSbfgvC0WW0GqTRQSgk ✅[APRENDA] NADAR MAIS RÁPIDO COM CORREÇÃO TÉCNICA DE NADO]]> Tue, 23 May 2023 07:46:43 +0200 https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XjsLiSbfgvC0WW0GqTRQSgk https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XjG2oLz9EoV0Yvmyuk5fxzE ✅[APRENDA] GRAVE SEU NADO - SE GRAVE NADANDO PARA EVOLUIR]]> Tue, 16 May 2023 07:40:18 +0200 https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4XjG2oLz9EoV0Yvmyuk5fxzE https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4Xi_AcaFSRwqbkTXPGaG87AR COMO FAZER O MERGULHO DO ZERO! #nadocrawl #natacao #falanadador #natação #mergulho]]> Wed, 26 Apr 2023 00:00:00 +0200 https://api.follow.it/track-rss-story-click/v3/-YFuYJKP4Xi_AcaFSRwqbkTXPGaG87AR