Follow apprentissage natation, filter it, and define how you want to receive the news (via Email, RSS, Telegram, WhatsApp etc.) https://follow.it/youtube-797 Sat, 03 Jun 2023 20:02:25 +0200 https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxa_rcm13_QjUXKSkciKEY1s LES PIRES ERREURS DE COORDINATION EN CRAWL ( comment les éviter ? )]]> Fri, 02 Jun 2023 18:01:47 +0200 https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxa_rcm13_QjUXKSkciKEY1s https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxamO0iytGDsxmw5Ur-z5Bww L’erreur qui te fait nager comme un asticot/serpent en crawl 😱🏊‍♂️ #natation #crawl #erreurs]]> Thu, 01 Jun 2023 14:15:47 +0200 https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxamO0iytGDsxmw5Ur-z5Bww https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxaOBX_PjvE9THMq2h3ehXEp CRAWL - Améliore ta PROPULSION avec ces 3 exercices de jambes]]> Wed, 31 May 2023 18:05:48 +0200 https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxaOBX_PjvE9THMq2h3ehXEp https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxbJFaruZ87lp2W0GqTRQSgk La culbute en 4 étapes ! 🔄 #natation #crawl #sport #nager]]> Tue, 30 May 2023 18:02:33 +0200 https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxbJFaruZ87lp2W0GqTRQSgk https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxazDZqxVkRY3Lb9ICM-PHur CRAWL - Comment être AUSSI FORT qu'un nageur de CLUB]]> Mon, 29 May 2023 18:06:39 +0200 https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxazDZqxVkRY3Lb9ICM-PHur https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxZnTN3AiBx9d5NaYRWadcX6 ERREURS FATALES EN BRASSE ( Comment les éviter ? )]]> Fri, 26 May 2023 19:15:41 +0200 https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxZnTN3AiBx9d5NaYRWadcX6 https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxanhpkXqtwc_5JTpfXVttXD UNE CULBUTE PARFAITE EN 4 ÉTAPES]]> Wed, 24 May 2023 18:17:41 +0200 https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxanhpkXqtwc_5JTpfXVttXD https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxY5fyZ0Ak0osoeLGixeGJZp BRAS EN CRAWL - Comment AVOIR une nage relâchée]]> Mon, 22 May 2023 18:21:32 +0200 https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxY5fyZ0Ak0osoeLGixeGJZp https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxYuADXzMETE0rmyhX6zo8SW LES ERREURS QUI T'EMPÊCHENT DE GARDER UNE BONNE TECHNIQUE QUAND TU NAGES LONGTEMPS]]> Fri, 19 May 2023 19:10:54 +0200 https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxYuADXzMETE0rmyhX6zo8SW https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxbNkkgJidTlRO9WSSr4-0sP 3 SÉRIES POUR NAGER SANS ÊTRE À BOUT DE SOUFFLE]]> Wed, 17 May 2023 18:00:17 +0200 https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxbNkkgJidTlRO9WSSr4-0sP https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxbNkkgJidTlRGFk24e89-qg Pourquoi tu dois absolument intégrer la rotation à ta nage 🏊‍♂️ #crawl #natation]]> Wed, 17 May 2023 16:00:58 +0200 https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxbNkkgJidTlRGFk24e89-qg https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxZ2uJmaIG1J6qvLeqE6yv18 Vous voulez une vidéo sur la rotation ?🏊‍♂️ #natation #crawl]]> Wed, 17 May 2023 00:57:20 +0200 https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxZ2uJmaIG1J6qvLeqE6yv18 https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxZvCQS3K6wYQVyOSYGFl6uu Live natation - On commente la course de ces nageurs incroyables]]> Tue, 16 May 2023 07:29:32 +0200 https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxZvCQS3K6wYQVyOSYGFl6uu https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxZbVUeUKMInD6bel3Iu4GjH CRAWL - 3 PIRES ERREURS QUI VONT TE FAIRE NAGER COMME UN ASTICOT]]> Fri, 12 May 2023 18:18:39 +0200 https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxZbVUeUKMInD6bel3Iu4GjH https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxbUohFQW0wLDDHgrmwRGUK6 NAGE AVEC PLUS D'AMPLITUDE DANS TON CRAWL - 5 Exercices qui vont tout changer !]]> Wed, 10 May 2023 18:15:39 +0200 https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxbUohFQW0wLDDHgrmwRGUK6 https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxZvVqlENZ3C8fdczOo_8W9B CRAWL - 3 SECRETS POUR UNE NAGE PLUS STABLE ET PLUS EFFICACE]]> Mon, 08 May 2023 18:01:59 +0200 https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxZvVqlENZ3C8fdczOo_8W9B https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxYhvbe_rmKWiEGb1Jh49AJn CRAWL - 3 ERREURS DE SOUFFLE QUI NUISENT À VOTRE ENDURANCE]]> Fri, 05 May 2023 18:22:45 +0200 https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxYhvbe_rmKWiEGb1Jh49AJn https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxbkcJDPf_eophhSCv31NykC GAGNER DE LA FORCE EN CRAWL - Une série technique à répéter aux entraînement]]> Wed, 03 May 2023 17:53:30 +0200 https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxbkcJDPf_eophhSCv31NykC https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxbodN3-XiRh9sqq6eZJzUh9 CRAWL - LE SECRET DES CHAMPIONS POUR UNE BELLE NAGE]]> Mon, 01 May 2023 18:04:20 +0200 https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxbodN3-XiRh9sqq6eZJzUh9 https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxbrksd_Xk9WqnHnycKeoCpf LES MAINS EN CRAWL - 3 ERREURS QUI T'EMPÊCHENT DE BIEN NAGER]]> Fri, 28 Apr 2023 18:12:38 +0200 https://api.follow.it/track-rss-story-click/v3/BTaamiFzgxbrksd_Xk9WqnHnycKeoCpf