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When you grow up with a narcissistic parent or a parent with unmanaged borderline personality disorder, boundaries are understandably complicated. But, what if you could start making changes by setting some with yourself?
In this episode you'll learn:
Boundaries with yourself: what they are, and why knowing your limits comes before anything you communicate to ...You've known for months exactly what boundary you need to set. And every time you sit down to do it, something in your body says absolutely not, and you tell yourself you'll deal with it later.
If you grew up with a parent with unmanaged borderline personality disorder or narcissistic traits, you learned early on that reading the room kept you safe and while expressing ...