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If you’ve been told recently that you need to consider orthotics for improved alignment, balance, comfort, or some other reason, you might be wondering why you can’t simply get a pair of orthotic inserts from your local pharmacy and skip the extra trip to the doctor. While over-the-counter orthotics are, in fact, an option, they may not be the most effective solution. Here ar...
When you’re on your feet most of the day or spend a lot of time working your legs and feet, they can become sore and swollen very easily. Fortunately, it doesn’t have to be this way forever. In fact, you can most often resolve such pain and swelling with the help of compression hose. And despite what you may think, they are not only for the elderly. Here are three signs you s...
Having shin pain can be anywhere between irritating or entirely debilitating. No matter what your level of pain may be, if you have pain between your knee and your ankle, you should come to us at York Foot Orthotics and Bracing to allow us to look at your shins and determine the best r...
