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Someone asked me the other day how kindness plays into Yoga. I thought it obvious that kindness should be a basic expected human right and then thought of all the times I had experienced rudeness at a yoga centre while travelling abroad. But when you look at it from a Yoga perspective it ...
The type of heat in a hot movement class is just as important as the movements in the class. At YogaVenue Summertown, every hot yoga, hot pilates and sculpt and tone class is powered by infrared heaters, so you can sweat safer, smarter, deeper with better recovery.
We've been in the business of tea...
