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Two things that determine the quality of your handstands are how you get up and how stable you are once you’re there.
If your entrance feels rushed or inconsistent, your balance usually follows. And if you never quite find straight, the handstand can feel like constant effort instead of something you’re ac...
Happy February!
I want to do something a little different this year—because this challenge has grown up with us. Some of you have been doing it since the very beginning (which is wild to think about), some of you are brand new, and most of us are somewhere in the middle: on-again...
We’ve been traveling the world for over 15 years now, and while we have had some fantastic sponsors for our gear, our real MVP sponsor is… Visa… American Express… and Master Card. Let’s just say: the plastic in our wallets has been doing a lot of heavy lifting.
Before you assume that we have tons of credit card debt or on the other hand un...
We recently traveled to Bonaire for three weeks, invited by IRIE Sports & Wellbeing Bonaire to teach yoga, SUP...