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YogaRenew: Yoga Teacher Training | Online & Self-Paced YTT Courses
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Virabhadrasana 3 (Warrior 3) – 60 Minutes
Peak Pose: Warrior 3
Level: Mixed Level
Style: Hatha
Teaching Focus: Straight Legs, Extension
Props: 2 blocks, strap
Warm-up:
Dance your way through the chaotic holiday season with King Dancer Pose! Though you may be feeling the hustle and bustle of the season, it’s never too late to roll out your mat… and practice.
This ancient method of syncing the body, breath, and the mind is a way to keep you grounded, peaceful, and able to take on any stressful remark or demand during the holidays. Yoga...
If you’re a dedicated yogi or already a yoga teacher, you know that real growth doesn’t stop at a 200-hour certification. That’s where the YogaRenew 300-Hour Online Yoga Teacher Training comes in — to deepen your knowledge, transform your practice, and elevate y...
