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One of the most accomplished U.S. track athletes of all time, Shannon's career longevity is unmatched. Shannon is a 3x Olympian, Olympic Bronze Medalist, 2x World Bronze Medalist, World Record holder (DMR), and American Record holder at three distances (1500m, 2 miles, 5000m). Ranked in the world's top 10 for over a decade, Shannon made history at the London 2012 Games as the...
On this episode: I’m joined by Dr. Erica Sharpe to discuss our yoga research project that we’ve started at a hospital. Our goal is to bridge the gap between doctors, their patients and yoga teachers, by providing a tool for physicians to refer their patients to the most appropriate yoga class and effective teacher for their needs.
There is a huge variety of yoga styles ...
Jon Macaskill is a retired Navy SEAL Commander turned mindfulness teacher. He’s taking what helped him excel in his professional life and heal in his personal life and now sharing this with others to help them do the same.
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Andrew Tanner is the Founder of the American Yoga Council and the co-founder of the Berkshire Yoga Festival. He’s a yoga teacher himself and he helps teachers and studios make a career in yoga.
He explains to me the direction he believes yoga is going, how yoga studios and teachers could thrive as businesses, and how he plans to help pave the way to a more success...
After completing a PhD in Neuroscience and training in psychiatry, John Kruse began working with adults with ADHD - at a time when the condition was widely thought to be present only in children. He has written several hundred popular articles on ADHD and other mental health topics as well as posting more than 300 informative videos on his YouTube channel and hosting a weekly...
