Yoga Lifestyle: Tools and Tips for Conscious Living - Yoga Journal

Majoring in Yoga Studies involves learning Sanskrit, analyzing ancient texts, and getting comfortable with self-inquiry.

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Who are you beneath the surface?

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What make you feel more like yourself? Follow that.

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It refocuses your attention on your most important relationship—the one you have with yourself.

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Everything changed when I took a step back to study myself.

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