Subscribe to Yoga Blogs’s news feed.
Click on “Follow” and decide if you want to get news from Yoga Blogs via RSS, as email newsletter, via mobile or on your personal news page.
Subscription to Yoga Blogs comes without risk as you can unsubscribe instantly at any time.
You can also filter the feed to your needs via topics and keywords so that you only receive the news from Yoga Blogs which you are really interested in. Click on the blue “Filter” button below to get started.
Website title: Laura Gilmore Yoga
Is this your feed? Claim it!
As someone who experienced childhood trauma and sexual abuse, the phrase "trauma is held in your body" did not feel empowering. It felt like my body held dark secrets that betrayed me, and my sense of shame became visceral. Every area of hip pain or SI joint tightness felt like a residue I could not...
As someone who experienced childhood trauma and sexual abuse, the phrase "trauma is held in your body" did not feel empowering. It felt like my body held dark secrets that betrayed me, and my sense of shame became visceral. Every area of hip pain or SI joint tightness felt like a residue I cou...
We can't always trust what we feel
“Listen to your body”. It is one of those phrases you probably heard so often as a student that once you started teaching it just popped out of your mouth.
The eight limbs of yoga* is such a sophisticated practice, with opportunities to tr...