Across the country, communities are facing rising rates of chronic disease, increased social isolation and growing mental health challenges. While traditional healthcare systems play a critical role in treating illness, much of what shapes our health happens outside the do...

At the YMCA of San Diego County, we believe that a healthy spirit, mind and body starts with managing stress and staying connected to your community. This April, in honor of Stress Awareness Month, we are highlighting a variety of workshops, special events and ongoing classes designed to help you slow down, reset and recharge.

Get ready for a day of fun, discovery and healthy living on Healthy Kids Day, Saturday, April 18! This nationwide YMCA celebration is all about inspiring kids and families to get active, eat well and explore new interests — all while having a blast.

For over 30 ...

Shake off the winter chill and spring into fun at the Y! YMCAs across San Diego County are blooming with exciting events and activities to bring our community together. Celebrate the season with family and friends — check out the events below and register today!

PRESS RELEASE

Strategic partnerships aim to expand health care, education and youth programs

ESCONDIDO – March 13, 2026 – The YMCA of San Diego County hosted a site dedication ceremony today in celebration of the future Escondido YMCA – a ...