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Title of YMCA of Central Florida: "YMCA of Central Florida: Explore Our Programs Now"
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Learn how the YMCA of Central Florida’s swim assessments and color-coded wristband system work together to keep children safe in and around the water.
Water Safety Starts Before the First SplashAt the YMCA of Central Florida, water safety isn’t just a rule, it’s a culture that’s built into every
FOR IMMEDIATE RELEASE
CONTACTS:
Parrish Healthcare: Natalie Sellers, MS, APR, SSC, FACHE
Sr. Vice President, Communications, Community & Corporate Services
Email: [email protected]
YMCA of Central Florida: Lilly Carrion
Email:
By Erik Olsson, MBA, ACSM-CPT, EIM®
Operations Director, Lake Nona YMCA
Building healthier habits doesn’t require a complete reset — just small, consistent actions that fit your life. Whether you’re getting back into fitness, trying something new, or workin...
At the YMCA of Central Florida, the safety and well-being of every child is our highest priority. Every day, our staff and volunteers create a culture of safety through trusted policies, ongoing training, and proactive prevention practices.
Each April, during Child Abuse Prevention Month, we strengthen this commitment by participating in
By Erik Olsson, MBA, ACSM-CPT, EIM®
Operations Director, Lake Nona YMCA
Why do health experts say that exercise is medicine?
Movement does more than change how you look. It changes how you live. Health is not just about numbers on a scale or...