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Yeshe Rabgye's Buddhism Guide

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Yeshe Rabgye's Buddhism Guide title: Yeshe Rabgye's Buddhism Guide | Substack

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Let’s talk about mindfulness, but let’s strip away all the nonsense. Forget the lavender-scented platitudes and the promise of eternal calm. What remains is something far more interesting and useful: a plain, powerful way of relating to your life. It’s not a secret wisdom. It’s a basic skill, understood both by ancient Buddhist psychology and modern cognitive science, that am...


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In the quiet spaces between our daily routines, an unseen force is at work, shaping every facet of our experience. This force is thought. We live in a world constructed not of pure reality, but of thought, and understanding this distinction is the first step toward genuine peace. The journey begins with a simple, yet profound, separation: thoughts and thinking are not the sam...


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Imagine for a moment that you are feeling lost, anxious, or deeply unsatisfied with some part of your life. You might turn to a modern self-help book, which would likely offer you a plan: identify your goals, boost your confidence, manage your time better, cultivate positive thoughts, and build the life you desire. It is a call to action, centred on improving and empowering t...


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Do you ever finish scrolling through the news and feel a physical weight in y...


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Death is a topic that many of us prefer to avoid, despite it being one of the few certainties in life. In this article, I aim to share my understanding of the Buddhist perspective on death and dying. While I recognise that we all have unique views on this subject, I hope you will find some valuable insights and practices here.


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