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Comparing ourselves to other people is one of the most common sources of workplace unhappiness I come across in my coaching practice. 

It rarely announces itself directly – people don’t usually say they want help with the compari...


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Self-compassion is a topic that tends to divide opinion the moment it enters a workplace conversation. Say the word compassion in a meeting about performance and someone will usually push back: isn’t that just being soft? Won’t standards slip?

I put that challenge to


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