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Women's Running

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Women's Running's title: Women's Running

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Image: adidas/Canva

The Agravic Speed Ultra 2 sits at the sharp end of adidas’s trail shoe lineup, designed for runners chasing speed over long, demanding terrain. Built with racing in mind, it combines a lightweight feel with aggressive...


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Spring marathons, are fast approaching, including London and Manch...


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Image: Canva

Whether you’re training for a 5K, 10K or a


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Image credit: Canva

Many people get stiffer joints the mornings or after periods of sitting still. While cold weather doesn’t cause arthritis, it can make aches and pains feel worse. “According to the Arthritis Foundation, chilly weather may increase pain sensitivity, slow blood flow and trigger muscle spasms,” says Shona Wilkinson, lead nutri...


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Image credit: Canva/Women’s Running

Who are these 5K training plans for?

The brilliant thing about the 5K distance is that it offers a great challenge for runners of all levels. For those just getting into running, completing a 5K is a great first milestone to aim for. For more seasoned runners, 5K is the perfect distance for chasing those spe...


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