We love to hear when a new iteration of a shoe has had some tech upgrades, and especially when it’s one that is generally considered to be one of the best running shoes for women.

The HOKA Speedgoat is a trail running shoe icon, and it’s back in its 7th form with some exciting new features, including new vamp technology. No, we didn’t exactly know what part of the shoe...

HOKA Clifton 9

HOKA Speedgoat 5

HOKA Mach 6

HOKA Tecton X 3

HOKA Bondi 9

HOKA Mafate Speed 4

HOKA Cielo X1 2.0

HOKA Rincon 4

HOKA, founded in France in 2009, has made a serious name for itself when it comes to cushioned shoes. Interestingly, ...

At the start of a marathon training plan, it can feel like you have a huge amount of time to prepare for race day. But then, all of a sudden, the weeks tick by and the event is on the horizon – and you do NOT feel ready.

There are...

Blisters. Even those of us who are sure we have this whole running thing down can be suddenly floored by these pesky foot ailments. And this is even worse if we’re in the middle of training for a race or getting into the swing of things with our

When spring finally arrives, we all can’t wait to get out and enjoy the sunny days. But, for many of us, hay fever season stops us in our tracks. A  runny nose, streaming eyes and sneezing make running unpleasant at best, and can affect your running performance at worst. It can even stop you from running outside all together. So, how can you cope with hay fever as a runn...