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Friendships are meant to be supportive, uplifting and mutually respectful. Sometimes a relationship that once felt positive starts to drain your energy, affect your confidence or leave you uneasy. These can be signs of a toxic friendship, a dynamic where one person’s behaviour consistently harms your wellbeing. Here are the cues to watch for an...
After a demanding year, many of us are ready to release habits and ideas that no longer serve us. These are the things women can leave behind in 2025 to live more happily and with greater ease.
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Sun, breeze and warm nights can supercharge growth, colour and flowering. They can also scorch leaves, invite pests and stress roots if you rush the process. Use this clear, plant-safe plan.
The quick answerYes. Many houseplants thrive outdoors in summer if you introduce them gradually. W...
Springbok star Edwill van der Merwe has become a father for the first time.
The winger and his wife, Nadine, recently welcomed a baby boy, whom they have named Luka.
Sharing the news on Instagram over the weekend, Van der Merwe posted a series of phot...
A speculum is nobody’s idea of fun, but cervical screening is one of the simplest ways to prevent cancer. This guide strips away the awkwardness so you know exactly when to go, how to prepare, what happens in the room, and what your results mean.
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