Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCS

Many people with ME/CFS, Long COVID, Fibromyalgia, POTS and related chronic illnesses have been told they're weak, lazy, or simply not trying hard enough.

But after years of illness and more than a decade of supporting others, I've come to believe there may be a different problem entirely.

Why do so many people continue pushing through debilitating sympt...

Many people with ME/CFS, Fibromyalgia, POTS, Long Covid and related chronic illnesses describe recovery as a "spiritual journey."

Years ago, I rolled my eyes whenever I heard this.

As someone focused on science, physiology, nervous system dysfunction and understanding root causes, it made little sense to me. But after interviewing many people who recover...

Many people with ME/CFS, Fibromyalgia, Long Covid, POTS and related chronic illnesses eventually hit a recovery plateau.

Sometimes physical treatments help for a while, then stop working.
Sometimes brain-training or nervous system approaches help initially, but progress stalls.
Sometimes people feel stuck despite “doing everything right.”

In th...

In this video Dan shares the one mental shift that ignited more resilience after years of suffering  and frustration. If you’re searching for practical ways to cope, rebuild psychological strength and improve daily life with chronic illness like ME/CFS, Fibromyalgia, PVFS (long covid), POTS, MCS or related illness, this could be key for you.

SHOWNOTES: 
https://cfs...

How can you set realistic and motivating goals when dealing with chronic illnesses such as ME CFS, fibromyalgia, POTS, MCS, post-viral fatigue syndrome, and long COVID?

I explain why it’s so important to re-engage with making goals and how to deal with the difficulties around goal setting whilst chronically ill.

We explores the challenges and multiple st...