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Title: How to Meditate - Wildmind

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Today, the 11th day of November, 2025, is Wildmind’s 25th birthday! It’s the 25th anniversary of the first day that the Wildmind website went live.  It was, as far as I’m aware, the first website where anyone could come and learn meditation. I’m pleased and delighted that 25 years later the website is still running.

Here’s now it came about.

A Mast...

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It’s always an interesting day when one of your books is published. It’s exciting. But you’re sending your inmost thoughts out into the world for other people to read and perhaps judge, and so sometimes it’s nerve-racking as well.

I felt rather tired for most of today, and I think it’s probably because of the emotions going on under the surface.

So far t...

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Laurie Jacobson’s Unexpected Awakening is an absorbing and deeply moving memoir that captures the transformative power of finding one’s voice at a time when that can seem an impossible task.

This heart-warming and compelling story had me turning the pages eagerly, keen to discover what happens next as Jacobson charts her remarkable journey from living ...

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A few weeks ago my partner and I went to a pro-Democracy rally a couple of miles down the road. I’d decided that I wanted to spend my time there meditating, so I took along a yoga mat and my meditation bench, and sat down to meditate. In front of me sat a piece of pink card on which I’d written in black sharpie, “Buddhists For Democracy.”

I’d plan...

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Books and cats

It was lovely to receive this photograph the other day. This is one of the people who wrote an endorsement of my forthcoming book, “The Heart’s Awakening,” receiving her advance copy.

The book doesn’t come out until Oct 14, and I didn’t even know that it existed in physical form!

I’m looking forward to seeing one myself.

“The Heart’s Awakening” ha...

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