In this episode of the podcast, Dr. Ryan Moyer speaks with neuroscientist & author Dr. Joseph Jebelli about his new book, The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life.
They discuss how rest supports brain health, why some activities we think of as restful aren’t actually restorative, the hidden costs of overwork, the role...Want to keep yourself up to date with the latest news from Why Do We Do That??
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Title of Why Do We Do That?: "Why Do We Do That?"
