Want to keep yourself up to date with the latest news from What If You Gave Yourself 8 Weeks to Reset??
Subscribe using the "Follow" button below and we provide you with customized updates, via topic or tag, that get delivered to your email address, your smartphone or on your dedicated news page on follow.it.
You can unsubscribe at any time painlessly.
Title of What If You Gave Yourself 8 Weeks to Reset?: "#1 personal trainer in Minneapolis for Women"
Is this your feed? Claim it!
I didn't take a break from social media because I had some grand plan. I took a break because I was tired. What I didn't expect was to find out how tired and how much of that tiredness had been hiding in plain sight.
...Before my son does his backfloat, his swim teacher asks him one question: song, count, or silence?
He gets to choose every single time.
I did something I honestly wasn't sure I'd finish.
Forty days ago I committed to a daily yoga nidra sadhana. No skipped days. Not while traveling, not on vacation, not on the nights I didn't get to it until 8pm and had to lie down half-asleep al...
What if the most transformative spiritual practice available to you isn't something you need to find, purchase, or earn — but something woven into the ordinary fabric of your days?
That's the invitation at the heart of my conversation with Tracee Stanley, and honestly, it's one I needed to hear.
Tracee has bee...