What I Love About Sex

If you know something in your sex life isn’t working, waiting usually doesn’t make it easier to address. It makes the conversation heavier. You start thinking about it more. You become more frustrated. More meaning gets attached to every initiation, rejection, good night, bad night, or stretch without sex. And eventually, something that could have been a short, honest convers...

If you feel like you have more control when you masturbate but lose that control when you're highly aroused with a partner, porn may be playing a bigger role than you realize.

In this episode, I break down how the way you use porn can train your brain and body to rely on visual stimulation, instead of learning how to stay present in your physical pleasure and regulate y...

Yes, I’m a sexologist. And yes, I’ve had moments during sex that made me want to disappear in the moment, but I made it fun anyway- because I get to. 😂

In this episode, I’m sharing three of my favorite embarrassing sex stories—including an anal mishap, an unexpected request, and a backyard adventure with a very awkward morning after.

Sex can be messy, surprising,...

What if confidence isn’t about always knowing the right thing to say, but knowing who you want to be, even when you get it wrong?

In this episode, I share the perspective of how to stop chasing perfection and start acting with agency in your relationships and sex life. You can’t control every outcome, but you can choose how you show up, respond to mistakes, and take you...

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You get along, care about each other, and rarely fight...but how close are you really ?

In this episode, I explore the difference between a ...