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Research suggests a vegan diet may reduce inflammation and slow biological aging in as little as one month. These findings offer a fascinating insight into how quickly dietary choices may influence the molecular processes linked to inflammation, cancer and aging.
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Sweetcorn is a versatile and nutritious addition to a healthy diet.
The post Sweetcorn appeared first on Viva! The Vegan Charity.
Enjoy local cuisine and feel good wherever you go – essential tips for travelling vegans.
The post How to eat well when you’re travelling appeared first on V...
The average UK fibre intake is only half the recommended amount for good health but a balanced, healthy vegan diet makes it easy to hit the target.
The post The Fibre Fix: How a Vegan Diet Delivers appeared first on
The Telegraph’s latest attack on vegan diets repeats familiar claims about nutrient deficiencies, brain health and bone health – while overlooking the growing body of evidence showing the benefits of a vegan diet.
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