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Alwyn is a friend, one of my first mentors and someone I’ve always respected when it comes to coaching and running a business. It’s always a pleasure having him on the show and talking training, coaching, and fitness business.
Alwyn Cosgrove is the co-author of the New Rules of Lifting books, co-owns one of the most successful training gyms in Ame...
Joshua is someone I followed and saw doing, creating, and sharing some great education on program design, coaching and is a real coach. This made me reach out and get him on the pod to dive into the science and art of program design, coaching, and how to build a successful career and build an online coaching business.
I’m so glad I did because it was full ...
Whether he is working as a coach or therapist, Kevin’s goal is to help people move better and become more resilient so that they can excel at the activities that they love.
Kevin has amassed a wealth of experience in the field of sports performance and personal training since starting at Mike Boyle Strength and Conditioning in 2008. Working with everyone fr...
Jon Heck is a nutritionist, strength coach, business owner and a podcast host. He spent 9 years working in NFL and Division 1 college football strength and conditioning and then launched his coaching business Hammer and Chisel Performance full time. He walks the walks, and practices what he preaches, he is 6’7 300+, lives a bodybuilding lifestyle as well as competing in stron...
Dr. Dwayne N. Jackson is a dad, athlete, health specialist, medical educator, scientist, and entrepreneur. He has over 12 years of university education in exercise/human physiology, medicine, and nutritional biochemistry. Dr. Jackson holds a PhD in neurovascular physiology and has been educated at top academic institutions in North America including the University of Ottawa, ...