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Website title: NutritionFacts.org | The Latest Nutrition Related Topics

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Why Do Surgeons Continue to Perform Worthless Operations?
Every year, hundreds of thousands of patients undergo unnecessary, unhelpful, and even painful procedures that may result in catastrophic complications.

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Friday Favorites: Vitamin K2’s Purported Benefits – Should You Take Supplements?
Our body can make vitamin K2 from the K1 in green leafy vegetables.

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Rotator Cuff Surgery May Cause More Shoulder Pain Than Relief
The most common shoulder surgery provides no meaningful benefit over placebo sham surgery, yet it continues to put millions at risk.

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Chiropractic Manipulation, Physical Therapy, and Exercise Therapy for Shoulder Pain Relief
How do chiropractic adjustments and physical therapy fare compared to placebo or sham interventions?

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Friday Favorites: The Exercise "Myth” and Secret for Weight Loss
Why is it so hard to outrun a bad diet? Exercise ramps up our appetite, helping to explain why calories burned don’t necessarily equal calories lost, so how can we lose weight through physical activity?

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