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Site title: Organic Essential Oils - Vibrant Blue Oils
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When was the last time you expressed gratitude toward yourself?
If you’re like me, maybe never?
I’m so busy expressing gratitude for other people or situations that fall outside of me, but never for myself.
It never occurred to me to thank myself for getting up and making myself coffee, for going to the gym and lifting weights, or even for making a greater ti...
I suffered post-partum depression after the birth of my second child, Max.
My doctor immediately recommended pharmaceutical drugs, which were such a negative experience that it kicked off my exploration of natural alternatives, like essential oils.
It was only recently, during a casual conversation, that I learned of the connection between past sexual trau...
Prebiotics are critical for gut healing.
They serve as food for beneficial gut bacteria, which help promote a healthy, balanced microbiome.
Research has found that essential oils exhibit prebiotic-like effects, making them an ideal choice for anyone who str...
Where you apply essential oils can be more critical than the oils you apply.
Why? Because the method of application can impact the effectiveness of the oil. The faster it gets into your system, the quicker you feel the benefits.
Topically applying essential oils to pulse points—also known as pressure points—can enhance and expedite absorption into the bloo...
As you may know, I lost my 12-year-old son, Max, in a car accident seven years ago.
In the aftermath of the accident, I relied on several essential oils to help me process the trauma, heartbreak, and grief.
I often share that I believe that necessity is the mother of invention.
What I have not yet shared are some of the deepest, darkest moments t...
