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Most veterans who die by suicide never ask for help. This episode explains how to reach them before it's too late.
Most suicide prevention efforts begin inside hospitals—but Dr. Keita Franklin explains why that's already too late for many veterans. Drawing on decades of leadership at the VA, Marine Corps, and Columbia Lighthouse Project, she shares how a si...
Most veterans don't fail after transition—they fail because they never made a plan.
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Most veterans leave the military focused on what they're escaping instead of what they're building. In this conversation, Navy veteran Mr. Whiskey explains why that mindset creates unnecessary struggle—and how inten...
Trauma thrives in silence. Healing begins when you stop carrying it alone.
Anissa Hudak knows trauma from multiple sides: as the daughter of a Vietnam veteran, a military spouse, and a two-time sexual assault survivor. In this conversation, she explains why trauma recovery must involve the body and nervous system—not only the conscious mind—and why heal...
Trauma doesn't have to define your future. EMDR may help your brain heal in ways talk therapy can't.
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For decades, PTSD treatment has centered around talking through painful memories. But what if the brain heals trauma differently? In this episode, EMDR therapist and author Paul Schulte explains why...
Most veterans don't need another program—they need one honest conversation with someone who's been there.
EPISODE PREMISE
Retired Marine Master Sergeant John Smith thought he was praying about changing careers. Instead, he found a new mission: helping veterans tell their stories.
In this episode, John shares how intentional transition planni...