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Dr. Michael Klaper was raised on a dairy farm, became a physician in 1972, and spent his first decade in medicine watching his patients get sicker. Then, he connected the dots: it's the food, doc!
For the past 40+ years, he has been one of the most beloved voices in plant-based medicine, reversing high blood pressure, type 2 diabetes, autoimmune disease, and more thank...
What if the real reason why we can't change our habits has nothing to do with willpower?
Leo Babauta, creator of Zen Habits and one of the original voices on mindfulness and simplicity on the Internet, joins the Plantwise Book Club crew for a conversation that goes deep. We talk about the emotions hiding underneath our food choices, why "should" never works, and what h...