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Vaughan Relationship Centre

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Title: Vaughan Relationship Centre Toronto | Counselling Services

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How to Share Criticism Without Starting a Fight: Relationship Communication That Works

“It’s not what you said—it’s how you said it.” If that phrase has ever come up in your relationship, you’re not alone.

Sharing criticism in a relationship is tricky. You’re not trying to pick a fight. You’re trying to feel heard, solve a probl...

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When your work calendar is full, your inbox is overflowing, and your evenings are busy, it can feel hard to work on your relationship.

But here’s the truth: high-achieving professionals often carry silent stress that spills into their relationships. Late meetings, missed dinners, and short tempers don’t just disappear with more willpower.

Therapy doesn’t...

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Let’s be honest: holiday stress isn’t just about to-do lists and turkey.

It’s about your mother-in-law’s comments. Your partner’s silence during dinner. The mismatched expectations, emotional landmines, and exhaustion that creep into your relationship when family obligations take over.

Whether it’s Thanksgiving, Christmas, or a long weekend gathering, fa...

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