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Title: Vaughan Relationship Centre Toronto | Counselling Services
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Why So Many Couples Feel Disconnected Over Time
Intimacy is often what brings couples together—and what quietly drifts apart over time. Many couples find themselves asking the same painful question: How did we get here? You may still love your partner deeply, yet feel emotionally distant, physically disconnected, or unsure how to reconnect. This experience is not a sign th...
Why We Feel What We Feel: Understanding Anxiety, Depression, and Relationships
A guide for you and your partner to understand anxiety and depression and navigate it together.
Anxiety and depression don’t just affect individuals—they shape relationships in powerful, often misunderstood ways. If you’ve ever wondered “Why do we keep having the same arguments?” or...
Why We Feel What We Feel: Understanding Anxiety, Depression, and Relationships
A guide for you and your partner to understand anxiety and depression and navigate it together.
Anxiety and depression don’t just affect individuals—they shape relationships in powerful, often misunderstood ways. If you’ve ever wondered “Why do we keep having the same arguments?” or...
How to Share Criticism Without Starting a Fight: Relationship Communication That Works
“It’s not what you said—it’s how you said it.” If that phrase has ever come up in your relationship, you’re not alone.
Sharing criticism in a relationship is tricky. You’re not trying to pick a fight. You’re trying to feel heard, solve a probl...
When your work calendar is full, your inbox is overflowing, and your evenings are busy, it can feel hard to work on your relationship.
But here’s the truth: high-achieving professionals often carry silent stress that spills into their relationships. Late meetings, missed dinners, and short tempers don’t just disappear with more willpower.
Therapy doesn’t...