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VANJA RADIC COACHING

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Saves of Wing Shots: Understanding Angles, Timing, and Positioning

Saves of Wing Shots: Understanding Angles, Timing, and Positioning Among all goalkeeper situations in handball, saves of wing shots often create the biggest gap between inexperienced and well-coached goalkeepers. From the outside, saves of these shots can look simple. But on the court, they are fast, unpredictable, and heavily influenced by angles that shift literally […]

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Mindset Training for Athletes

Mindset Training for Athletes – Techniques to Improve Focus, Confidence, and Resilience Success in sport rarely depends on physical skill alone. An athlete can have flawless technique, impressive strength, and years of training, yet still fall apart the moment stress floods the system. Talent opens the door, but the mind decides whether an athlete can […]

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The Neuroscience of Coaching Under Pressure

The Neuroscience of Coaching Under Pressure: How Stress Affects Decision-Making Coaches and leaders carry a unique kind of pressure, the kind that hits fast, demands instant clarity, and influences not only results, but the energy and confidence of an entire team. Understanding the neuroscience of coaching under pressure helps make sense of why these moments […]

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How to Regulate Your Nervous System to Be a Better Coach and Leader

How to Regulate Your Nervous System to Be a Better Coach and Leader Imagine this: it’s late in the game. Your team is down, the energy on the bench is heavy, and every possession feels like it carries the weight of the entire season. You can feel the pressure build, your pulse quickens, your jaw […]

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Supporting the Mental Health of Coaches

Supporting the Mental Health of Coaches: Early Intervention and Evidence-Based Strategies for Sustainable Performance If you’ve ever felt your energy draining in the middle of the season, your patience thinning after a string of losses, or your thoughts spinning long after practice ends, you already know that coaching is so much more than tactics and […]

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