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Vale da Lama

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Vale da Lama's title: Regenerative Organic Farm • Quinta Vale da Lama

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Message History

Fennel

This is March’s product of the month.

Culinary Uses:
– Bulb: raw in salads, grilled, roasted, or sautéed; sweet flavor, slight anise/licorice.
– Leaves: used as an herb to season fish, salads, soups.
– Seeds: seasoning in breads, curries, teas, preserves; ground in spices.

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Broccoli

This is January’s product of the month.

Here are some key points:

Scientific Name: Broccoli belongs to the Brassica oleracea species, which also includes vegetables like cabbage, cauliflower, and Brussels sprouts. Varieties: There are several varieties of broccoli, including the ...

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Leeks

This is January’s product of the month.

Description
– Appearance: Leeks have a long, cylindrical shape with a white, tender base that transitions into green, leafy tops. The white and light green parts are most commonly used in cooking.
– Flavor: Milder and sweeter than onions, with a delicate t...

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Spinach

This is November’s product of the month.

Here are some key points:

Origin and History
– Spinach originated in ancient Persia (modern-day Iran and neighboring countries) and spread to China and Europe in the early medieval period.
– It was introduced to Europe in the 10th century, and by the 16th century, it became popu...

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Pumpkin

This is October’s product of the month.

Here are some key points:

Botanical Characteristics: Pumpkins are large, round or oval-shaped fruits with a hard, thick rind. They have a vibrant orange color, but some varieties can also be green, yellow, white, or even red. Inside, pumpkins have a cavity filled with seeds and stringy...

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