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Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger icon

Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger

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Is that morning joint stiffness just part of getting older, or could ignoring it cost you the activities you love?

Aching joint pain can make even active men over 50 question how long they'll be able to keep moving comfortably. Orthopedic surgeon Dr. Kevin Stone explains why joint health deserves as much attention as strength and fitness, and why the dec...


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Does your blood pressure spike at the doctor’s office even though your readings at home seem normal?

That mismatch may be white coat syndrome, and it can make it harder to know what your blood pressure is really doing. 

Dr. Laurence Quinn, a primary care physician with a particular interest in hypertension, explains why office readings can run high...


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Are you only thinking about chiropractic care when something hurts?

For men over 50, staying mobile, active, and capable matters more with each passing year. But chiropractic care is often misunderstood as something used only for back pain or injuries. Third-generation chiropractor Dr. Kyle Hulsebus explains what men should look for when choosing a chiro...


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What if success after 50 is not about achieving more, but creating more freedom to choose how you live?

Many men spend decades building careers, businesses, assets, and responsibilities, only to realize that success does not automatically create freedom. 

Dr. David Phelps explores how men can think differently about financial freedom, finding purpose, ...


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