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Michael speaks with Christian Craighead, a former SAS soldier and author of One Man In, about the afternoon he singlehandedly fought off a major terror attack in Nairobi and what it teaches about acting while afraid, leading people, and being ready before anything happens. They discuss:
(00:00) Preview
(00:38) Entering a terror attack with no backup
(07:11) H...
Michael speaks with Jim Kwik, brain coach and author of the new book Limitless Daily, about how to learn faster, remember more, and use AI to get smarter instead of dumber. They discuss:
(00:00) Cold open
(01:30) Jim's early learning struggles
(05:32) The question that changed Jim's approach to learning
(17:30) Problems with school systems and tech use
Michael speaks with FDNY Chief Joseph Pfeifer, who led the first fire units into the North Tower on 9/11 and later gave the order to evacuate the towers. Chief Pfeifer later served as the FDNY Chief of Counterterrorism and Emergency preparedness, is a Senior Fellow at Harvard’s Kennedy School, and wrote Ordinary Heroes, which examines what 9/11 taught him about crisis leaders...
Michael sits down with Elizabeth Smart, who was abducted at 14, survived nine months of captivity, and spent the decades after building her own path to recovery. She is the Founder of the Elizabeth Smart foundation and host of The Survivor Files with Elizabeth Smart, a true-crime podcast where she speaks with survivors of violent crimes about healing. Michael and Elizabeth di...
John Delony argues that anxiety can be a signal, and avoiding the thing behind it often makes the alarm louder. Michael sits down with Delony, host of The Dr. John Delony Show and author of Building a Non-Anxious Life. They discuss:
- The most common relationship problems he hears (from thousands of calls)
- The most profound call he ever received
- The ...