Turnbridge

Our society is rife with iPad kids and adults who aren’t connecting in person anymore. And with so many options to “connect” virtually, we’re statistically lonelier than ever. The number of American adults with no ...

Parents often expect depression to look like constant sadness, crying, or obvious emotional distress. But depression in teen boys does not always appear that way.

Instead, many boys struggle quietly. Some become withdrawn. Others become irritable, angry, reckless, or difficult to reach. What looks like defiance, moodiness, or “typical teenage behavior” may actually ...

Signs of trauma can often present differently for children and adolescents. It is not the typically expected anxiety, flashbacks, or overwhelm. It rarely, if ever, looks like the textbook Post-Traumatic Stress Disorder (PTSD).

On top of this, most children and teenagers lack the vocabulary or emotional awareness to express their feelings. Instead, childhood trauma ...

Distracted? Overwhelmed? Forgetful? Failing to focus? The teen and young adult years can be difficult, even with generally good mental health. But when something more is at play, it can be tricky to know what’s really going on.

Are you struggling with anxiety? Or is your brain’s attention span working at a deficit? Or maybe it’s C, all of the above?

Trut...

IOP. PHP. EMDR. DBT. CBT. LPC. LMHC.

Before long, mental health care can start to feel like a maze of acronyms. It’s no wonder IOP vs. PHP programs often get confused. If you or a loved one is navigating the labyrinth of mental health care, overwhelmed by all the outpatient treatment options available, you’re in the right place.

Below, we’ll unpack the dif...