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ADVICE FOR THE GIRLS WHO FEEL LIKE THEY'RE FRIENDS HATE THEM❤️‍🩹🥴

This episode covers:
- When your friend starts copying you
- Friends not matching your energy
- What to do when they make time for everyone but you
- Being excluded by your friend group
- Ex friends gossiping about you
- Is it okay for your friend to cool with people w...


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From one girl in a funk to another 😽✨ Here’s my go-to list of ways to reset my brain, find a little motivation, and start feeling more like myself again. Whether you’re feeling stuck, overwhelmed, unmotivated, or just need a little pick-me-up, this episode is your reminder that sometimes the smallest things can make the biggest difference.

Trying Not to Ca...


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In this episode, I’m talking about the Cornell 7, the “not all men” conversation, and the reality of living as a woman in a world where we’re constantly taught how to protect ourselves, yet so often questioned when something happens to us.

This episode isn’t me saying that every man is dangerous. It’s about why so many women feel like we have to be cautious all the tim...


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In this episode, I talk about why people will always have opinions about you and why you shouldn't care. From projection and insecurity to outgrowing friendships, setting boundaries, and putting yourself out there, we’ll get into why being authentic and ambitious sometimes mean being misunderstood.

You can’t live a life that’s true to you while constantly worrying abou...


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Being kind doesn’t make you a pushover...being kind without boundaries does. 😐 In this episode, I talk about the difference between having a good heart and abandoning yourself to keep everyone else comfortable.

I also break down 5 practical ways to be kind without being a pushover:
1. Being kind without needing to sacrifice your boundaries
2. Give because y...


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