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Trish Springsteen Speaking

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Time management isn’t complicated. It’s about reclaiming control over your day, your energy, and your life. When you choose how to spend your hours intentionally, overwhelm fades, confidence rises, and you start showing up in your business and personal life with clarity and purpose. Effective time management is proactive. It’s about identifying what truly matters, […]

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As a speaker, you quickly discover just how powerful quotes can be. They’re everywhere — in books, online, on social media — and when used well, they can inspire, support your message, and add real impact to your speeches. But like any tool, they’re only as effective as the way you use them. So, what […]

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Have you ever noticed how often three shows up when something feels complete, balanced, or memorable? That’s not an accident — it’s brain science. Our minds love patterns, and three is the smallest number needed to create one. It’s neat, tidy, and satisfying. From stories to speeches, from marketing messages to mindset — three is […]

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How often do you catch yourself saying something negative about yourself out loud or in your head? You might be surprised how often it happens. Many people aren’t even aware that those quiet little thoughts or muttered comments are actually sabotaging their success and confidence. The first step is awareness. Start noticing what you say […]

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Feeling invisible can be exhausting. You know you have something valuable to share, yet the fear of being judged keeps you in the background. You’re not alone. Many of us have been conditioned to blend in, avoid being a tall poppy, and play it safe. But here’s the truth: hiding keeps you invisible, and invisibility […]

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