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New Research Suggests That What’s in Our Protein Bars Matters More Than How Ultra-Processed They Are

A new study suggests food quality may matter more than processing when it comes to your health. Dietitians weigh in.

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Ironman 70.3 World Championship Press Conference: Candid Insights from Nice

While the men's pro field is full of confidence, the women's contenders are taking a more cautious, safe approach ahead of a demanding, unpredictable race in Nice.

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The Loneliness of the Long-Distance Triathlete (and How to Fix It)

Double-threshold days and lactate testing get all the attention, but the true secret to Norway's triathlon dominance is the power of training together. Experts explain what solo age-groupers can learn from the resurgence of run clubs, and how community can make you a faster triathlete.

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The Brutal Reality of Winning 70.3 Worlds and Kona in One Year

Only four triathletes have ever won the Ironman 70.3 and Kona world championships in the same year. Two of them - Craig Alexander and Leanda Cave - share what it takes to pull it off, plus the 2026 contenders who could do just that.

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Ironman 70.3 World Championship 2026: Thorsten Radde’s Analysis of the Favorites and Dark Horses

Data analyst Thorsten Radde breaks down the top favorites, the demanding course, and why the formidable Col de Vence climb will shatter the field at the 2026 70.3 World Championship in Nice.

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