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Title: Transformational Meditation Podcast
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Inspired by Cistercian monks in France, this special episode of Love Your Love Muscle offers an experience of Vespers followed by silent contemplation.
We begin with Antiphona et Magnificat, performed by Schola Gregoriana, before transitioning into Drone in D by Kevin MacLeod. You can listen to the chant as prayer or simply receive the voic...
Why are we so quick to criticize others online?
In this episode of Love Your Love Muscle, Seb and life coach Erin Herlihy explore negativity in social media and everyday life. We look at why people sometimes feel the need to drag others down, especially when someone has invested time and effort into creating something or helping others.
We discuss s...