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Athletes have access to more data than ever before. But more data does not automatically lead to better decisions.
In this episode, Mollie Brewer explores the intersection of sports science, artificial intelligence, wearable technology, and human computer interaction. Drawing on her experience in professional cycling and her current research in computer science, Mollie ...
HYROX is exploding in popularity, but the science behind what actually drives performance is only beginning to catch up.
Dr Ludwig Rappelt joins the podcast to unpack new research examining the demands of HYROX and how performance has evolved across its first seven seasons. With running accounting for nearly half of total race time, endurance provides the foundation, bu...
What happens when you stop looking at performance through the lens of individual disciplines and start putting performance itself at the centre?
Katie Slattery and Jamie Stanley unpack their Performance Centred Practice framework, developed from years of experience across the Australian high performance system. They explore how coaches, sport scientists, practitio...
What can AI reveal about the training habits of the world's best distance runners?
In this episode, we dive into groundbreaking new research that combines artificial intelligence with one of the most unique datasets ever collected from elite Ethiopian marathon and half marathon runners. From uncovering hidden training patterns to understanding why context matters more t...
Breaking into elite football isn't always a straight path. For Daniel Caraça, it meant years of unpaid internships, balancing university with part time jobs, and never losing sight of the bigger goal.
In this episode, Daniel shares his remarkable journey from studying sports science in the UK and volunteering across Scottish football to earning his first profession...