Want to stay in touch with the latest updates from Training For Climbing – by Eric Hörst? That's easy! Just subscribe clicking the Follow button below, choose topics or keywords for filtering if you want to, and we send the news to your inbox, to your phone via push notifications or we put them on your personal page here on follow.it.
Reading your RSS feed has never been easier!
Website title: Training For Climbing - by Eric Hörst - Train Smarter, Climb Harder!
Is this your feed? Claim it!
Learn how to improve your dynamic output in climbing via power bouldering: a specific approach to limit bouldering that emphasizes big moves on big holds to kick your drive into high gear!
When climbers think about training power, most head straight to the campus board. Here’s a contrarian take: it’s not the most effective...
Training hard only pays off when your body can adapt to the load so it can recover stronger. Learn how to balance climbing and training with rest and nutrition, for the sake of developing stronger tendons and reducing injury risk.
Cameron Hörst climbing White Lightning (5.14d/9a), Wild Iris, WY.<...
Develop a Stronger Pinch Grip for Bouldering and Rock Climbing with Pinch-Grip Repeater Training!
(This article was originally published in January 2020.)
Learn a simple, yet effective training method for developing a stronger pinch grip for bouldering and rock climbing. This exercise will also strengthen your thumb-lock for “closed cr...
One of the biggest challenges for experienced climbers is not a lack of motivation—but getting stuck in effective but stagnant routines. Training works… until it doesn’t. And when progress slows, the solution is rarely “do more.” More often, it’s about refining the stimulus and better supporting recovery.
...