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Want to climb longer, recover faster, and finally stop getting pumped off your project? Then this episode is for you.
In this special coaching session with Ryan Devlin, I deliver a deep-dive masterclass on rock climbing endurance training, sport climbing performance, and the science of building lasting endurance.
We explore why improving enduran...
What if one of the greatest performance enhancers wasn’t another training session, but a better mindset? Learn how joy, play, and curiosity can reduce pressure, accelerate skill development, and help you climb closer to your true potential.
Rannveig Aamodt enjoying steep tufa climbing at Kalymnos. Nathan Welton ...
Master negativity with proven Stoic mindset strategies for climbers. Learn how to reframe setbacks, manage fear, control your thoughts, build mental resilience, improve climbing performance, and thrive both on the rock and in everyday life.
Photo: The author sending Soliloquy (5.13a) at the Venue, Red River Gorgle...