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Camille's Sleep Story
When Alley reached out to Your Dream Plan, she was running on empty. Her 1-year-old daughter, Camille, was waking every three hours throughout the night, requiring constant rocking to fall back asleep. Like many parents in this situation, Alley found herself co-sleeping out of sheer exhaustion, leading to fragmented sleep for the...
It’s 9 PM. You’re bouncing a screaming infant in a dark room, your own eyes burning with exhaustion. You find yourself whispering to the shadows, "You are literally exhausted... why won't you just close your eyes and sleep?!"
It’s the ultimate parenting paradox: If a baby is tired, they should sleep, right? Wrong. If you’ve ev...
Finding Hope When You’re Running on Empty
If you’re a parent of multiples (or even one little one!) who feels stuck in endless night wakings, you’re not alone. So many families come to Your Dream Plan feeling exhausted, unsure what’s “...
An extra hour of sleep...if you don't have kids...
If you’re a parent and you’re dreading what the time change will do to your baby’s schedule…more specifically you cringe at the thought of your baby getting up ANY EARLIER. I hear ya. Early morning wakings are bad enough, you want to avoid shifting their wake time up at ALL COSTS!
