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When you've got a case of the Sunday scaries, sometimes the best cure is a cozy movie and a few hours of pretending Monday doesn't exist. Luckily, Paramount+ has plenty of feel-good options to help you squeeze a little more joy out of the weekend before it's over.


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I recently had a chat with a client who complained of tight hips and said he was trying to stretch more often. I asked him if he does any mobility routines in his own time outside of training, and he said no. Just a week later, he started appearing in my online group mobility classes and said he couldn't believe how much harder it feels than "just stretching."

That's ...


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Cooler days and falling leaves signal the end of another summer, and while cozy season is just around the corner, so is peak dust mite season. “Autumn marks the peak for dust mite proliferation and symptom flares," says Professor George Du Toit, Co-...


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There are less than 100 days left till Christmas and retailers want you to start holiday shopping now. Amazon, for example, has already switched into holiday mode now that it's announced the return of its Prime Big Deal Days...


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There's a whole subgenre of horror built on a simple fear: a child who isn't what they seem. "Case 39" is one of the nastier entries in it, and right now you can stream it for free on Tubi. Move quickly, though, because it's leaving the platform soon.

This 2009 supernatural horror flick comes from director Christian Alvart ("Pandorum"...


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