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“Your reality is a dynamic co-creation between your imagination & your environment. Learn how to use this to open doors in life for you, rather than close them”
Dear Integral Meditators,
This week’s ar...
“Magic means being able to change one level of our reality by working on it from the level, or plane above it”
Dear Integral Meditators,
This week’s article is the first part of a re-work of an old article...
“Once you know how to breathe in squares and triangles, you can create your own mindful flow practices to build the qualities & capacities that you wish”
Dear Toby,
This week’s article looks at a practice I...
“What of you could re-model the story of your life into one you look forward to engaging with, that energises both your experience of the moment, & your visions for the future?”
Dear Integral Meditators,
Th...
“We can learn to relate creatively to our self-concept in a way that opens doors, rather than closes them. The older we get, the more important this creative capacity becomes”
Dear Integral Meditators,
Thi...
