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Website title: Thriveworks Counseling: High-Quality Therapy & Psychiatry

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Sometimes two completely different mental health conditions can look surprisingly alike. That’s the case with complex PTSD (CPTSD) and borderline personality disorder (BPD)—two highly nuanced, and sometimes poorly understood, conditions. CPTSD and BPD do share certain symptoms and, often, parts of a backstory. That’s why it takes a trained expert...

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I’m a sleep psychologist who spent much of my life setting multiple alarms, feeling groggy till lunchtime, and wondering why I could never shake my night owl tendencies. It took me until grad school to realize that I wasn’t lazy or undisciplined. I actually had delayed sleep phase syndrome. Maybe...

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Most people have a general idea of what bipolar disorder is. But fewer realize that there are actually two distinct subtypes of the condition. While they share core similarities, each type of bipolar disorder comes with its own unique pattern of highs and lows. And if you or someone you...

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Treating yourself kindly isn’t always easy. Whether you’re beating yourself up for your mistakes, brushing off your accomplishments, or holding the bar way too high, regular self-criticism can leave you wondering: Why am I so hard on myself? Maybe the question even came from a loved one or therapist who...

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So you just booked your first psychiatry session. Whether you’ve tried mental health medications in the past, are currently taking them, or are just curious about the process, psychiatry is a space to discuss your symptoms and the various treatment options that might be right for you. Unlike most follow-up...

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