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This Woman Can

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Title: This Woman Can

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Ever catch yourself thinking, “I should’ve figured this out by now”? That’s not just self-doubt talking—that’s SHAME: Should Have Already Mastered Everything.

In this empowering episode of This Woman Can, Janice Sutherland breaks down the pressure so many Black women feel to have life completely “together” by midlife. From careers and confidence to te...

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What if the thing that turned your life upside down was actually clearing the way for something better?

In this episode of This Woman Can, Janice Sutherland shares powerful lessons from interviewing over 100 midlife women who’ve faced their share of storms and turned them into stunning comebacks. From health scares and career shake-ups to quiet “what now?” mom...

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Starting over doesn’t mean starting from scratch. In this episode of This Woman Can, Janice Sutherland shares how to reinvent yourself in midlife without losing the essence of who you are.

Discover how to blend your wisdom, quirks, and passions into a fulfilling second act and why your past is your greatest asset.

Ready to create your fearles...

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In this episode, Janice explores why midlife women, especially professional Black women often fall into the habit of over-explaining themselves, and how breaking free from that cycle can unlock a new level of confidence and freedom.

What You’ll Learn in This Episode:

  • Why over-explaining is often rooted in old survival strategies
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    Are you tired of feeling like you always have to be “on,” proving your worth through endless busyness and achievement? In this episode of This Woman Can, Janice Sutherland gets real about hustle culture and why it’s time for midlife women especially professional Black women, to lay down the burden of constant proving.

    We’ll explore:

  • Where the hust...

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