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Website title: This Naked Mind: Control Alcohol by Annie Grace

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The holidays and gift-giving season are here, and if you’re sober curious or alcohol-free, you might be experiencing another first: figuring out what to give (and ask for) when wine bottles are no longer your default gift. What happened to the ...

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Have you ever thought to yourself—that will never be me—as you walked past someone slumped over at the bar? Dale thought that too. And for a long time, it wasn’t him. Until it was. Today, Dale is sharing his descent into drinking, his rise from it, and how he’s staying sober with This Naked Mind. Learn how he went from living a life completely controlled by alcohol to feeling...

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You’ve heard it on coffee mugs and decorative wall art: Choose joy. Great idea in theory, but when you’re trying to figure out how to have fun at Christmas without drinking, when drinking is all you’ve known ...

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What’s guaranteed to make you feel more awkward than a fifth grader at their first co-ed school dance? It’s not unwrapping that suggestive gift at the white elephant gift exchange. It’s not Aunt Joan asking your significant other once again when you guys are finally going to put a ring on it. And it’s not even dropping the entire cookie tray on the floor as you walk through t...

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Have you ever asked yourself why alcohol gets a free pass in your life? Adam did. As someone who prioritized sleep, nutrition, and fitness, he found himself trapped in a contradiction — a man who cared deeply about href="https://med.stanford.edu...

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