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What changes when we stop viewing the human body as a mechanical machine to fix, and instead approach it as an interconnected, adaptive ecosystem?
In this episode of This is Yoga Therapy, host Michele Lawrence sits down with yoga teacher, breathwork practitioner, and author Véronique Gauthier-Simmons. Transitioning from an academic career in innovation e...
What if anxiety isn’t an enemy to conquer, but a protective messenger asking for our attention? In a modern landscape where chronic tension, social ambiguity, and constant stimulation have made anxiety feel like society’s default baseline, trying to eliminate anxious sensations is often the wrong therapeutic goal.
In this episode of This is Yoga Therapy, host M...