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Website title: Expert Autism Parenting Advice

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You’ve probably seen ADHD hyperfocus: your child can’t stay with homework for five minutes, yet they can build Lego for two hours straight with intense focus. That intense tunnel vision is called ADHD hyperfocus. For children with ADHD, hyperfocus can feel like a gift, because your child produces amazing work when they’re “in it”. At...

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Most children try to take charge sometimes. That might be arguing about bedtime, refusing to wear a coat, or insisting a game must be played their way. In many families, this push for control passes quickly. However, living with a controlling child day after day, marked by persistent controlling behaviour, can feel exhausting. It can...

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I trained as a clinical psychologist in the NHS and spent the early part of my career working in CAMHS. I left in 2012, not because I wanted to, but because I had two small children and the work-life balance had become impossible. I told myself it was temporary. I set up an independent practice,...

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Stimming is one of the most common and misunderstood behaviours in childhood. Adults often stim too. Stimming, or self-stimulatory behaviour, is a way children cope, focus, or show feelings. These repetitive actions can look obvious or subtle. Stimming is most common in neurodivergent children, particularly those meeting diagnostic criteria for autism (ASD) or ADHD, but...


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If you’re wondering how to calm a child who is stressed, angry, or panicking, it can feel like nothing you say is getting through. I want you to know this is common, and it’s workable. Learning to calm a child starts with understanding what’s happening in their body, then using a few simple strategies that...

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